aging

Why Sleep Is So Important For Your Brain

Henry David Thoreau is quoted as saying, “Happiness is like a butterfly: the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder.” I would revise this statement by replacing “happiness” with “sleep” [ … ]

arts

Music, Rhythm, And The Brain

Music is part of our life. Music has had deep roots in human culture throughout history. Listening to, enjoying, or playing music sometimes gives us pleasure, sadness, comfort, and even touches us deeply, causing life-changing experiences. Why does music have such a powerful affect on our brain? [ … ]

aging

Are We More Easily Distracted As We Age?

Some people might be able to focus on their task at hand — and filter out distractions. However, research is indicating that as we age — we’re not able to do this as easily — an aging brain is a distracted one. Even simpler things, things that we may take for granted when we’re younger, like sitting across from your friend and having [ … ]

education

How Your Brain Navigates Cities

The shortest distance connecting two points is always a straight line — one of the most basic rules of geometry. However, it’s not always applicable when you’re navigating the landscape around you. When walking through a busy city street, for example, avoiding oncoming traffic and crowds of people, following a straight line can often [ … ]