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Bringing Neuroscience to the Community

It has been a long journey, a journey driven by my heart and maneuvering my way from the science lab to the community. After receiving my Ph.D. and postdoctoral training in neuroscience from Yale University, I taught and trained students and psychiatric residents at the Indiana University School of Medicine. [ … ]

health

An Explorer’s Guide to Epigenetics

You just might be stuck with that crooked nose or receding hairline, but no longer are you sentenced to cancer, diabetes, depression, and other unwelcome inheritances from your forebears. The science of epigenetics is teaching us how we can better understand and perhaps override specific genetic tendencies. [ … ]

education

Can Addiction Be Positive?

Is there such a thing as “positive” addiction? It sounds contradictory. But what exactly is addiction? An issue of the Harvard Mental Health Letter advises us that uncontrollable craving and prolonged use of a substance are involved. The idea of craving was highlighted by research in the 1990s [ … ]

education

Brain Basics: Know Your Brain

Frontal Lobe: Part of the cortex, the frontal lobe is a key area in the brain involved in memory, problem solving, language, judgment, impulse control, social behavior and motor function. In a sense, this is where much of our “self” and personality is located. It is also home to executive function [ … ]

education

Syncing To The Rhythms Of Vibrant Health

Such a response is not unusual. After all, what kind of results can you get just by rocking your head back and forth or shaking your body? Conventional wisdom suggests real results only come through a lot of sweat and sore muscles. Could it really be that such a simple exercise can result in remarkable improvements in health? [ … ]

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A (Very) Brief History of Neuroscience

The great Greek philosopher and scientist Aristotle believed that our consciousness, imagination and memory was rooted in the human heart. It was a belief he shared with the ancient Egyptians, whose Book of the Dead endorses carefully preserving the heart of a mummy, but recommends scooping out and discarding the brain. [ … ]